BRIAN WATTS BRAND NEW FITNESS DVD

“WARM UP WITH WATTSY”

IDEAL FOR FROZEN COLD GOALKEEPERS IN ABANDONED PENALTY AREAS DURING SECOND HALVES OF CHELTENHAM LEAGUE DIV 5 MATCHES PLAYED WITH THE WIND.

ALL YOUR USUAL EXERCISE STUFF PLUS THESE EXTRAS

• BLOWING ON THE HANDS – vital for cardio vascular survival as the wind chill hits -5
• CRABS ON THE UP – impersonate an aviationally ambitious crustacean by waving your arms up and down as you trot sideways across the 18 yard line
• SHIVERING – excellent for toning up those love handles
• TURNING BLUE – tone up those less important muscles by depriving them of oxygen as you retain core heat
• KNEES UP – Mother Brown at her best and most frantic for 15 seconds until you get too knackered to keep it going
• RUNNING – Not generally required by, or advised for, goalkeepers, an in-depth study of a variety of techniques takes you through to the intermediate stage - "walking with pace"
• THE ROARING TWENTIES – Clever adaptations of the abundant flapping techniques that are so beloved of goal-keepers, mostly involving wrapping the arms around the body rather than failing to wrap them round the ball. 

ONLY £12.99 – MAIL ORDER ONLY

FOR FURTHER INFO PLEASE APPLY TO

BRIAN WATTS

THE TOP GOAL

THE MIDDLE PITCH

EVERY OTHER SATURDAY

BISHOPS CLEEVE SPORTS FIELD